Indian RAW's Top Secret Document on IOK False Flag Attack Leaked by Agency Insiders

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Here is the document in its entirety:

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10 supplements you can take today to enhance your intelligence

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One day, we may be able to make ourselves superintelligent with futuristic biotechnology. We’re not there yet, but for the impatient among us there are still some things we can do to give us that little extra bit of brain power. By supplementing with so-called ‘nootropics,’ you may not become the next Stephen Hawking, but you may experience some noticeable improvements to your learning abilities, memory, mental clarity, and mood. Here are ten supplements you can take today to boost your intelligence.

Before we get started, a disclaimer: consult with your doctor prior to taking any of these (except the dark chocolate — feel free to eat that with reckless abandon). While most of the supplements listed in this article are fairly benign, you still need to make sure that you’re healthy enough to take them, and that you’re not susceptible to any allergic or negative reactions. Cool? Cool.

Similarly, while we make some dosage recommendations, you must adhere to the dosage instructions as described on the package of your particular product.

Also, it’s crucial that you not blindly go ahead and start consuming all of these supplements at once. Unless otherwise noted, all studies cited in this article assessed the cognitive benefits of these compounds in isolation. By combining two or more of these supplements, you risk creating a cocktail effect in which the benefits may not work — and you might actually start to feel worse.

And lastly, you’ll also want to measure and track any potential benefits you glean from these supplements. We are all different, so some may not work in the way described. Keep a log and see which supplements works best for you.

Alright, with that out of the way, here’s the list (in no particular order):

1. Creatine

 Creatine, a nitrogenous organic acid that occurs naturally in animals, is quickly becoming a popular supplement — and not just because it boosts muscle power (which it does by helping to supply energy to cells in the body and assisting in the growth of muscle fibres). Physiological benefits aside, creatine has also been shown to improve memory and attention span. Scientists have discovered that it plays a pivotal role in brain energy homeostasis, acting as a buffer for cytosolic and mitochondrial pools of cellular energy. Start by taking about 5,000 mg per day, or better yet, follow the dosage instructions specified by your specific product.

2. Caffeine + L-theanine

Caffeine on its own is not a great cognitive enhancer. In fact, studies show that it doesn’t usually improve performance in learning and memory tasks, though its stimulant properties may occasionally have beneficial effects on cognitive performance and mood (though temporarily — what is usually accompanied by jitters and a crash). Now that said, when consumed in conjunction with L-theanine, a common amino acid found in green tea, it does in fact create more long-lasting and beneficial effects, including a boost to working memory, rapid visual information processing, and especially attention switching (i.e. reduced distractibility). The reason this works is that the L-theanine, which can cross the blood-brain barrier, counteracts the negative stimulant effects of caffeine, including anxiety and increased blood pressure. Researchers have found that this effect can be achieved with 50 mg of caffeine (that’s about a cup of coffee) and 100 mg of L-theanine (green tea only contains about 5-8 mg of it, so you’ll want to supplement — though some people follow a 2:1 rule in which they drink two cups of green tea for every cup of coffee).

3. Dark Chocolate (Flavanols)


Dark chocolate — or more accurately the cocoas found in chocolate — contain flavanols, a phytochemical that has cognitive enhancing effects(as well as impacting positively on mood and cardiovascular health). It works through the action of antioxidant molecules, what stimulates brain perfusion and an array of other neurological processes in regions that involve learning and memory. Though not as powerful as some of the other supplements listed here, dark chocolate is readily accessible and a treat to eat. That said, be sure to avoid super-sweet dark chocolate, otherwise the sugar will counter many of its benefits (so start getting used to 90% cacao). Go ahead and eat about 35 to 200 grams a day, but divide it out evenly.

4. Piracetam + Choline

This combination is probably the most popular stack used by nootropic buffs. Piracetam, what is also known as Nootropyl or Lucetam, works by improving the functioning of (ACh) transmitters and receptors. Though primarily prescribed by doctors for people suffering from Alzheimer’s, depression, and even schizophrenia, it is used off-label by healthy adults as a way to boost acetylcholine function — what is an important neurotransmitter. But in order to experience its benefits, including increased mental clarity, spatial memory, and an overall boost in brain functioning, choline needs to be ingested along with it. Choline, as a water-soluble essential nutrient, works with the Piracetam and is often used to prevent headaches that is sometimes associated with its use (see, this is why we told you to see a doctor before trying any of this stuff). An effective dose would be 300 mg of Piracetam plus 300 mg of Choline three times per day (about every four hours or so). Those willing to step it up a bit can also try the Focus XT + Piracetam stack. And interestingly, Piracetam is a popular supplement in the subculture of lucid dreaming.

5. Omega-3 Fatty Acids

Omega-3 fatty acids are a common compound that’s found in fish oil (which can be consumed directly via fish oil pills), grass-fed livestock, walnuts, flaxseed, and beans. It has been a staple brain food for quite some time now, and is increasingly being used as a dietary supplement to stave off the effects of age-related cognitive decline, including neurodegenerative diseases like Alzheimer’s. And encouragingly, a recent study published in PLOShas shown that the same brain boosting effects can also work for perfectly healthy adults. Benefits of Omega-3 DHA/EPA include an improved ability to focus and it acts as a mood enhancer. In terms of dosage, about 1,200 mg to 2,400 mg per day should suffice (about 1-2 fish oil pills).

6. Bacopa Monnieri

Found primarily in northern India, Bacopa monnieri is a perennial creeping herb that’s been used for centuries to enhance memory, learning, and overall cognitive performance (in addition to its use as an anti-inflammatory, analgesic, antipyretic, and sedative). The active ingredients responsible for these effects include sulfhydryl and polyphenol, compounds that lessen oxidative stress. A reasonable dose would include 150 mg of bacosides each day. And for those looking to improve their long term memory, you might want to stack this with the Piracetam + choline combo.

7. Ginkgo Biloba Extract

Ginkgo Biloba extract comes from maidenhair, an extremely unique tree native to China that has no relatives — what is considered a living fossil. Extracts of Ginkgo leaves contain flavonoid glycosides and terpenoids (ginkgolides, bilobalides) which are renowned for their pharmacological benefits, including their ability to improve memory and concentration. Recently, Ginkgo biloba extract has been used to help dementia patients, although its ability to stave off Alzheimer’s is contested. Recent studies have shown that it can significantly improve the speed of attention factor in healthy adults, peaking about 2.5 hours after intake. Other cognitive benefits include increased attention, faster memorization speed, and improved quality of memory. Some studies, however, suggest that Ginkgo doesn’t work well as an enhancer. And dosage is critical; studies have shown that 120 mg per day is too little, so you’ll want to boost it up to a single 240 mg or 360 mg dose each day. Also, Ginkgo biloba is commonly stacked with Bacopa monnieri, though its synergistic effects are contested.

8. Panax Ginseng (Asian Ginseng)

Asian ginseng, what’s been used in Chinese medicine for thousands of years, is a remarkable supplement in that it hits virtually all the marks; it can be used to improve working memory, attention, calmness, mood, and even reduce fatigue. It’s a slow-growing perennial with fleshy roots — one that can decrease fasted blood-glucose levels and modulate cognitive performance in healthy adults. Go ahead and take about 500 mg twice a day.

9. Rhodiola Rosea

Rhodiola rosea can certainly be used to improve cognition and memory, but its real power comes from the way it reduces feelings of fatigue and anxiety — what can definitely improve your overall performance. It’s a plant that thrives in colder climates, including arctic regions — and it has extremely beneficial phytochemicals that northern folks in Russia and Scandinavia have been taking advantage of for years; the herb has an affect on serotonin and dopamine levels due to monoamine oxidase inhibition. Studies have shown that Rhodiola rosea can improve a person’s overall level of mental and stress-induced fatigue and complex perceptive and cerebral functions(such as associative thinking, short-term memory, calculation, ability of concentration, and speed of audio-visual perception). In terms of dosage, take anywhere from 100 mg to 1,000 mg each day, but divide it into two equal doses.

10. Spanish Sage (Salvia Lavandulaefolia)

Found in Spain and southern France, Salvia lavandulaefolia is an aromatic herb that boosts acetylcholine function. Studies have shown that it can enhance memory and mood in healthy young adults, as well as having benefits for those with Alzheimer’s. Spanish sage has other beneficial attributes, including anxiolytic (calming), antioxidant, estrogenic, anti-depressive, and anti-inflammatory properties. A reasonable dose would be 300 mg of dried sage leaf once a day.

George Dvorsky | io9

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Pakistan under attack - CIA / RAW planning a MAJOR false flag drama!

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South Asia: The time is right and the situation is tight for India to fire up another sloppy drama based on fake terrorist attacks and baseless propaganda reports. By blaming Pakistan, this particular false flag attack at this time will significantly help cover up the incompetence of the Delhi Games and use the venue to create sympathy for India. It will also help in pressurizing Pakistan on its Eastern border at the same time when it is already in the process of engaging on its western border against U.S.Z and NATO. Keeping its backstabbing traditions alive since the departure of Lord Vavel before partition, Indian National Congress and all other terrorist pro-hindu political parties have always tried to avail every chance they get to malign and if possible, harm Pakistan by hook or by crook. The latest development after the Mumbai drama is a plan that is already in finalization stages.

The U.S.Z / NATO vultures also realize the criticality of the situation in South Asia and CIA has joined hands with RAW once again by promoting Michael Vickers  (The mastermind behind Blackwater / Xe-Services operating in the South Asia) as the top spook of PENTAGON. The Delhi Games are being used to point fingers at Pakistan so that Washington and Delhi can achieve their nefarious strategic as well as on-ground objectives while at the same time, the strategy of U.S.Z Covert Shadow Army and JSOC (Joint Secret Operations Command) operating inside Pakistan and Afghanistan is being revised on emergency level.

 Let’s break it down and first analyze the Indian side of this plan. It was obvious that sooner or later a blame Pakistan game will surface if anything goes wrong with Indian Common Wealth Games. It appears that a supposed “dead” militant affiliated to a Brigade 313 has been intercepted. It is said he will be specifically targeting the Common Wealth Games and is an agent provocateur of the State of Pakistan to destabilize India. This is not only hilarious but also nonsensical to blame Pakistan in such baseless mass-media illusions when more than 55% of INDIA itself is a battlefield on ground. The 7 sister states of India along with the Maoist Rebels and Nexalites have practically limited the on-ground movement of the Indian Army on its (not so) very own soil where 55,000 soldiers were decisively defeated by less than 2000 rebels in Manipur a couple of years ago. Moreover India is losing its control fast inside Occupied Kashmir where Mujahideen are gaining strength with every passing day and for the first time in decades, there is visible panic in the Indian Think Tanks regarding Kashmir. Then there is the slap in the face of Indian Secularist Democracy judiciary hearing on the Ayodah 500 year old Babri Masjid (mosque) to be split with 2 portions going to Hindus and 1 portion going to Muslims because Hindu radicals are purporting that this ancient beautiful Masjid belongs to a mythical, non existent Lord Ram.

The Indian parliament attack should have been enough for India to learn their little lesson but India sadly never learns. Once again we “may” witness a South Indian Ethnic looking gun man speaking in Marathi with saffron wrist bands walking amicable through Delhi suburbs and being caught on Camera as if it were a Bollywood movie, casually strolling across yet another major Indian city running amok.

Let’s now see what’s happening in U.S.Z. An even more interesting thing to note at this point in time is that PENTAGON has recently found its latest top spook named Michael Vickers, the Charlie Wilson’s Warrior. He is a long time Special Forces and CIA guy. Last night the Zionist Puppet Barack Obama quietly nominated him to one of the Pentagon’s highest offices. Call it a trend: In the last few months, architects and advocates of stealth wars against “terrorists” have risen to the highest levels of the intelligence community of the U.S.Z. History suggests that wherever Michael Vickers went, aggressive “counter terrorist activities” went with him. It was Vickers who suggested the Congress in 2007 to bring Xe-Services (Blackwater) inside Pakistan when he said:

“We are in a long irregular war that requires U.S. Armed Forces to increasingly adopt indirect, unconventional and clandestine approaches”.

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Michael Vickers - The mastermind behind Blackwater in Pakistan

As BOB Woodward reported in his book entitled OBAMA’S WARS, the real puppet masters behind Obama decided and conveyed through Obama himself that the public doesn’t need to know that he ordered cross-border operations into Pakistan, reasoning that “all hell would break loose” if he came clean about the U.S.Z war in Afghanistan’s neighbor and the U.S.Z's “Major Non-NATO Ally”. But if intense, undeclared war against terrorists is what you want, it makes a lot of sense to promote Vickers, Clapper, and Bennett.
While this false flag attack is being planned and finalized by the vultures of U.S.Z and Indial, Pakistan Army on the other hand is gaining more and more confidence day by day and the supply line of U.S.Z and NATO has still not been resumed despite all the howling by the traitor Hussain Haqqani, the Pakistani Puppet Ambassador to U.S.Z. He has been actively serving his masters in Washington as a major Anti-Pakistan disinformation bugle ever since he landed in U.S.Z. Now he is repeating the same shameless lines "Pakistan will soon resume the supply line, we are friends with America" like a mad parrot gone bonkers. In the mean while, the U.S.Z and NATO supply tankers were attacked in the premises of Islamabad today and 28 of them were blown up into flames. Surely, the U.S.Z and NATO forces trapped inside the Graveyard of Empires will be having a good time now in the absence of these supplies. May be they can feel a little bit of what the Palestinians have been feeling for the last several decades, without food.

U.S.Z / NATO tankers burning in flames in the premises of Islamabad

Alhamdulillah, they have been trying their best to harm Pakistan ever since independence (Starting from the very first day by truncating Pakistan far below what it should have been on the world map, then later on holding back Pakistan’s funds that were mutually agreed upon by all the three parties, then 8 months later once again by cutting off Pakistan’s canal water) but history testifies that they have miserably failed at every front except 1971. All the 16 arms factories were in Delhi at the time of division and today, Alhamdulillah Pakistan’s missile technology is a hundred years ahead of India both in terms of precision and in deadliness. Allah has surely made Pakistan for a reason. Whatever these sinister vultures plan, they will inshAllah suffer humiliation because their aim is to enslave the humanity whereas our aim is to free the whole of humanity from human slavery.
They can only plan, but they don’t know that:

P.S., Facebook is not very happy with these articles since it has started disabling my profile very regularly in the name of "site maintenance" while at the same time all other profiles are working normally. Alhamdulillah we're hitting them hard. :)


Enticing Fury

Pakistan Cyber Force